Entries by Meridian HealthCare

7 Signs of High-Functioning Anxiety You May Be Overlooking

Anxiety doesn’t always look the way we expect. For some, it doesn’t involve panic attacks or visibly struggling to get through the day. Instead, it hides behind a polished appearance, a packed calendar, and a relentless drive to succeed. This is the quiet, often overlooked world of high-functioning anxiety — a mental health condition that […]

Exercises to Improve Your Posture (& Reduce Pain)

Good posture isn’t just about looking more confident; it’s a critical component of your overall physical well-being. Years of poor posture can cause chronic pain, reduced mobility, and diminished quality of life. The good news? Improving posture is possible with consistent effort and targeted exercises. Let’s explore how and why posture matters — and the best […]

What Are the Signs of Type 2 Diabetes?

Type 2 diabetes is a growing concern across the United States  — and for good reason. According to the Centers for Disease Control and Prevention (CDC), over 38 million Americans are living with diabetes, and more than 90% have type 2. The challenge? Many people don’t know they have it until complications arise. That’s why […]

8 Mental Health Tips for Students: A Guide for Teens & Their Parents

Maintaining strong mental health is just as important as staying physically healthy, especially for students facing academic pressures, social challenges, and personal growth all at once. Whether you’re a teen navigating high school or a parent trying to support your child, understanding how to prioritize mental well-being can make a lasting difference.

The Evolution of Patient Care Through Integrated Healthcare Models

Integrated healthcare is revolutionizing the way patient care is delivered. At its core, this model brings together healthcare professionals from different disciplines to collaborate and provide seamless, patient-centered care. This approach is especially critical in today’s evolving healthcare systems, where complex patient needs require a more comprehensive, team-based approach rather than a one-size-fits-all solution.

Understanding Prescription Drug Addiction: What You Need to Know

Prescription medications have become a cornerstone of modern medicine. From managing chronic pain to treating anxiety and insomnia, they can improve quality of life and help people function better day-to-day. But while these medications serve an important purpose, they also carry a significant risk: addiction. Prescription drug addiction is a growing problem across the United […]

Meridian HealthCare Announces New Site Directors

Youngstown, OH – Meridian HealthCare is proud to announce the appointment of two new site directors: Tarah Lattanzio and Megan McCabe. Their combined experience and dedication will enhance Meridian’s ability to deliver exceptional care and operational excellence.