A split image showing a physician assistant on one side and a nurse practitioner on the other.

Physician Assistant vs Nurse Practitioner: Know Who’s Who in Healthcare

It can be hard to know the differences between all the various roles in the medical field. Nurse practitioners (NPs) and Physician Assistants (PAs) seem similar enough to cause confusion if you’re not a healthcare professional. They do many of the same things for the patient population, but their career path is slightly different, including their education, what they can do, and where they can do it.

So, physician assistant vs. nurse practitioner: what’s the difference and who should you see?

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A notebook displaying the words Mental Illness vs. Mental Disorder.

Mental Illness vs. Mental Disorder – Know How to Talk About Mental Health

If you or a loved one are struggling with mental health issues, it’s important to know how to talk about them. For those outside of the medical field, using the terms mental illness vs. mental disorder can cause some confusion. Let’s break it down.

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Man struggling with substance use disorder during the holiday season.

How to Help Those in Addiction Recovery This Holiday Season

‘Tis the Season! The holidays are quickly approaching, and while most people enjoy the holiday season, we all know how stressful this time of year can be. Whether it’s the work demands of finishing a project before taking time off, shopping for everyone on your list, preparing meals, or even getting the house ready for family gatherings (and out-of-town guests), these stressors can impact us physically, mentally, and emotionally.

From Thanksgiving to Christmas and New Year’s, this time of year can be filled with holiday parties — and alcoholic beverages. For someone struggling with alcohol addiction or substance use disorder, this could create a difficult time of battling triggers and cravings.

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Parents playing a game with their children.

6 Ways Parents Affect a Child’s Mental Health

Parenting is not an easy job. There are endless things to think about and keep track of when you have children. Aside from the obvious ways that having a child impacts your life (like sleep deprivation), there are also mental health factors that come into play — and those factors ultimately affect your children. In fact, our interactions can have a profound impact on each child’s mental health as well as their emotional well-being for the rest of their lives. Let’s look at how parents affect mental health of children — and what you can do to ensure their well-being.

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4 examples of what not to do after acupuncture treatment.

What Should You Avoid After Acupuncture Treatment?

Acupuncture is one of the oldest forms of medicine, but remains extremely popular thanks to its many benefits. Traditional Chinese medicine practitioners work with the energy that flows through the body, and when these channels are blocked or unbalanced, acupuncturists use needles to stimulate those specific points. Releasing this blocked energy relieves pain and restores balance to your body — and helps you feel better overall!

In order to get the most out of your session, we’ll give you some insight into acupuncture treatment itself and what not to do afterward!

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Members of a collaborative care team discussing patient care management.

What Is a Collaborative Care Model, and How Does It Improve Patient Outcomes?

Your health is important, and you deserve the best care possible.

Great care addresses both your physical and mental health needs. Too often, traditional treatment plans and health care models let mental health care fall by the wayside – but this is a mistake. Our mental health and our physical health impact one another, so when you neglect one, you’re really neglecting both.

The good news is that evolving collaborative care models address both physical and behavioral healthcare needs, improving the quality of care as a result.  Read more

A new patient receiving chiropractic treatment.

Are There Any Side Effects of a Chiropractic Adjustment? Know Before You Go

Don’t be nervous to book your appointment. While there are a lot of myths and misinformation surrounding chiropractic care and potential side effects, it can actually be one of the best things you’ve done for yourself in years!

If you’re on the fence about booking your first chiropractic adjustment, we’re here to give you trusted information to ease your mind. Adverse effects are very rare – and the most common side effects are as mild as those you experience after a workout. The benefits, however, can be life-changing.

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A woman who went through mental health treatment for her seasonal affective disorder.

Seasonal Depression Treatment – How Well Does it Work?

Seasonal changes can be a time of inspiration, beauty, and celebration, but they can also wreak havoc on your mental health. If you experience depressive episodes during the end of the year, it may be more than just the winter blues – you may need seasonal depression treatment.

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A family practitioner providing health care to a child.

What’s the Difference? Internal Medicine vs. Family Medicine

It’s important to know what doctor to go to when you need healthcare services…but with all of the specialities out there, it can get overwhelming. To make things even more confusing, there are subtle differences between types of primary care providers – especially when it comes down to who and what they treat. So, internal medicine vs. family medicine providers: what’s the difference and who should you see?

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A mother and her young adult daughter spending time together outside.

The Recent Rise of Mental Health Issues in Youth: What You Need to Know

Childhood and adolescence is a hard time for most. The mind and the body are both developing rapidly, and this often comes with stress and other unique challenges. Some growing pains – both physical and emotional – can be expected and are even essential to a child’s development.

In recent years, there has been a marked increase in children and adolescent mental health issues, so much so that the rise of mental health issues in youth is a concern to most healthcare providers, especially since the COVID-19 pandemic. However, the pandemic is not completely to blame for the increase in poor mental health in young adults. In fact, the mental health crisis in children and teens has been going on for much longer than you would expect.

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