If you or a loved one are struggling with mental health issues, it’s important to know how to talk about them. For those outside of the medical field, using the terms mental illness vs. mental disorder can cause some confusion. Let’s break it down.
‘Tis the Season! The holidays are quickly approaching, and while most people enjoy the holiday season, we all know how stressful this time of year can be. Whether it’s the work demands of finishing a project before taking time off, shopping for everyone on your list, preparing meals, or even getting the house ready for […]
Parenting is not an easy job. There are endless things to think about and keep track of when you have children. Aside from the obvious ways that having a child impacts your life (like sleep deprivation), there are also mental health factors that come into play — and those factors ultimately affect your children. In […]
Acupuncture is one of the oldest forms of medicine, but remains extremely popular thanks to its many benefits. Traditional Chinese medicine practitioners work with the energy that flows through the body, and when these channels are blocked or unbalanced, acupuncturists use needles to stimulate those specific points. Releasing this blocked energy relieves pain and restores […]
Your health is important, and you deserve the best care possible. Great care addresses both your physical and mental health needs. Too often, traditional treatment plans and health care models let mental health care fall by the wayside – but this is a mistake. Our mental health and our physical health impact one another, so […]
Don’t be nervous to book your appointment. While there are a lot of myths and misinformation surrounding chiropractic care and potential side effects, it can actually be one of the best things you’ve done for yourself in years! If you’re on the fence about booking your first chiropractic adjustment, we’re here to give you trusted […]
Seasonal changes can be a time of inspiration, beauty, and celebration, but they can also wreak havoc on your mental health. If you experience depressive episodes during the end of the year, it may be more than just the winter blues – you may need seasonal depression treatment.
It’s important to know what doctor to go to when you need healthcare services…but with all of the specialities out there, it can get overwhelming. To make things even more confusing, there are subtle differences between types of primary care providers – especially when it comes down to who and what they treat. So, internal […]
Childhood and adolescence is a hard time for most. The mind and the body are both developing rapidly, and this often comes with stress and other unique challenges. Some growing pains – both physical and emotional – can be expected and are even essential to a child’s development. In recent years, there has been a […]
Acupuncture has been around for thousands of years, but modern Western medicine is just now uncovering some surprisingly positive outcomes to this traditional Chinese medicine. Acupuncture benefits range from easing back pain, to reducing migraines, and more. If you’re looking for pain relief or to boost your immune system, acupuncture treatment might just be the […]
