Entries by Meridian HealthCare

Victoria Giegerich Named Chief Clinical Officer of Meridian HealthCare

Youngstown, OH – Meridian HealthCare proudly announces the promotion of Victoria Giegerich, Ph.D., LPCC-S, LICDC, to the position of Chief Clinical Officer. With a decade of clinical experience, she is deeply committed to whole-body wellness, patient-centered care, and clinical excellence in addiction recovery and mental health.

Meridian HealthCare Appoints Dr. Lewis Spirtos as Chief Medical Officer

Youngstown, OH – Meridian HealthCare is proud to announce the appointment of Lewis Spirtos, M.D. as Chief Medical Officer, effective July 14, 2025. A Board-Certified Psychiatrist and Addictionologist, Dr. Spirtos brings a wealth of experience and a forward-thinking approach to integrated behavioral and medical health services.

Signs of Poor Gut Health (and When to See Your Doctor)

Everyone gets a stomachache now and then, but when does it become a sign of something more serious? Occasional digestive discomfort is common, but persistent symptoms like bloating, constipation, or heartburn may be signaling a deeper issue with your gut health. Your gut does more than just digest food. It plays a key role in […]

How to Manage High Blood Pressure & Improve Heart Health

High blood pressure, also known as hypertension, is one of the most common and dangerous health conditions, affecting half of U.S. adults, according to the American Heart Association. Often called the “silent killer,” high blood pressure can go unnoticed for years while quietly causing damage to your heart, blood vessels, kidneys, and other parts of […]

7 Signs of High-Functioning Anxiety You May Be Overlooking

Anxiety doesn’t always look the way we expect. For some, it doesn’t involve panic attacks or visibly struggling to get through the day. Instead, it hides behind a polished appearance, a packed calendar, and a relentless drive to succeed. This is the quiet, often overlooked world of high-functioning anxiety — a mental health condition that […]

Exercises to Improve Your Posture (& Reduce Pain)

Good posture isn’t just about looking more confident; it’s a critical component of your overall physical well-being. Years of poor posture can cause chronic pain, reduced mobility, and diminished quality of life. The good news? Improving posture is possible with consistent effort and targeted exercises. Let’s explore how and why posture matters — and the best […]